Aromatherapy

What is Aromatherapy?
 

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

 

Oils & Benefits:

 

Lavender

  • Increase relaxation

  • Treat bug bites, minor burns, and cuts

  • Treat motion sickness

  • Improve sleep

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Eucalyptus

  • Reduce mental exhaustion

  • Relieve muscle pain

  • Treat fevers

  • Improve blood sugar

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Peppermint

  • Reduce stomach aches and soothe digestive issues

  • Freshen bad breath

  • Relieve headaches and improves mental focus

  • Boost energy and releases tight muscles

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Cloves 

  • Help address skin problems like acne, sagging skin, and wrinkles

  • Help ward insects away

  • Ease respiratory problems, such as cough, colds, and asthma

  • Used in soaps because of antiseptic qualities.

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Wintergreen

  • Reduce inflammation

  • Relieve pain, swelling, and irritation

  • Improve digestion

  • Improve alertness and senses

  • Treat colds, fevers, infections, and the flu

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Basil

  • Improve digestion

  • Relieve colds and stress

  • Treat asthma and infections

  • Improve blood circulation

 

Essential oil blends include Relaxation, Stress Away. Seasonal essential oils may vary