Aromatherapy

What is Aromatherapy?

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

Oils & Benefits:

Lavender

Increase relaxation
Treat bug bites, minor burns, and cuts
Treat motion sickness
Improve sleep

Eucalyptus

Reduce mental exhaustion
Relieve muscle pain
Treat fevers
Improve blood sugar

Peppermint

Reduce stomach aches and soothe digestive issues
Freshen bad breath
Relieve headaches and improves mental focus
Boost energy and releases tight muscles

Cloves

Help address skin problems like acne, sagging skin, and wrinkles
Help ward insects away
Ease respiratory problems, such as cough, colds, and asthma
Used in soaps because of antiseptic qualities.

Wintergreen

Reduce inflammation
Relieve pain, swelling, and irritation
Improve digestion
Improve alertness and senses
Treat colds, fevers, infections, and the flu

Basil

Improve digestion
Relieve colds and stress
Treat asthma and infections
Improve blood circulation

Essential oil blends include Relaxation, Stress Away. Seasonal essential oils may vary